Dirty Dozen & Clean 15 Guides

Learn which produce items have the highest and lowest pesticide residue.  You can significantly limit your pesticide intake by avoiding the “Dirty Dozen” and eating the “Clean 15”.  This is also important to know when you cannot afford to buy all your produce organic.  Click on the image below to get the guide as a .pdf file.

This list is updated by EWG.  Be sure to visit the website for more information, including a full list of 53 fruits and vegetables that were analyzed:  www.ewg.org/foodnews