Our Disclaimer

The nutrition and health information found on this website are based on research and personal experiences of the site’s owners and its members.

All content, including text, graphics, images and information available on or through this web site are for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Diet-related information is often shared via the site’s email list, blog(s), and/or website. Because there is some risk involved when changing diet and lifestyles, we are not responsible for any adverse effects or consequences that might result. Please do not apply the techniques of the information on this website or email list if you are not willing to assume the risks.

If you do use the information contained on this website or email list without the approval of a health professional, you are prescribing for yourself, which is your constitutional right, but we assume no responsibility.